Platelet Rich Plasma (PRP) Therapy – A Breakthrough in the Field of Regenerative Medicine

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Written by Usama Patient Care Writer
Medically reviewed by Dr. Alejandro Fernando, MD, PhD Stem Cell Therapy, Longevity & Regenerative Medicine Specialist
Last updated November 2, 2026
Platelet Rich Plasma Therapy

PRP is the one regenerative treatment you can actually watch being made. A small amount of your blood goes into a tube, the tube is spun, and a few minutes later your blood has separated into layers you can see. The layer that matters is a thin band of plasma packed with platelets.

This page takes you inside that tube. Once you know what each layer is, it becomes much easier to understand why two providers’ “PRP” can be very different products, and whether it suits the problem you have.

Start here

What brings you to PRP?

I have joint or tendon painSee where PRP is used in the body and what the alternatives are.Open the body map →
I’m thinking about hair or skinLearn what PRP can and cannot do for the scalp and face.See hair and skin →
I’ve been quoted for PRPCheck how your provider prepares it before you book.Read the recipe card →

What Happens Inside the Tube

After your blood is spun in a machine called a centrifuge, it settles into layers by weight. Heavy red cells sink to the bottom and light plasma rises to the top. This is what you would see.

 
 
 
 
Top layer: platelet-poor plasma
Clear, straw-coloured fluid with few platelets. Usually removed and thrown away.
The part you receive: platelet-rich plasma
Plasma just above the cells, holding most of the platelets. Platelets carry growth factors, the signals your body uses to start healing.
Thin white band: the buffy coat
White blood cells and more platelets. Whether this band is included changes the product, as you will see in the recipe card.
Bottom layer: red blood cells
The heaviest part of your blood. Not used.

PRP contains no stem cells. It is your own blood, concentrated, so it works by sending healing signals to the area, not by rebuilding tissue. See how stem cell products differ

The PRP Recipe Card

There is no single standard recipe for PRP. Each provider makes a few choices, and each choice changes what goes into your body. Ask your provider to fill in this card.

Recipe card

Your PRP, made to order

How much blood is drawnFrom a small tube to a few tubes, depending on the system and how much PRP is needed
Ask. How much is drawn, and how much PRP will that give?
How it is spunSome systems spin once, others twice. A second spin usually concentrates the platelets further
Ask. How many spins, and with which device?
White cells in or out“Leukocyte-rich” PRP keeps the buffy coat. “Leukocyte-poor” PRP leaves most of it out. The choice is often matched to the problem being treated
Ask. Is my PRP leukocyte-rich or leukocyte-poor, and why?
How concentrated it isSystems differ a lot in how many platelets end up in the final syringe
Ask. How concentrated is your PRP compared with normal blood?
Activated or notSome providers add a substance such as calcium to release the growth factors before injecting. Others let the body do it
Ask. Is anything added to the PRP?
How it is placedBy feel, or guided by ultrasound so the needle reaches the exact spot
Ask. Will you use ultrasound to guide the injection?
How many sessionsOne injection, or a short series a few weeks apart
Ask. How many sessions do you recommend, and why that number?

Why this matters. Studies of PRP often use different recipes, which is one reason results vary from study to study. Two PRP injections with the same name can be quite different, so compare recipes, not just prices.

Where PRP Is Used in the Body

PRP is offered for many problems, but the evidence is not the same for each. Find the area that concerns you.

KneeSome evidence

Knee osteoarthritis

Some of the more consistent evidence. Several trials suggest PRP may ease pain for some people with mild to moderate knee arthritis

Other options. Exercise and physiotherapy, weight management, pain relief, steroid or hyaluronic acid injections, and knee replacement for advanced disease

Read more Osteoarthritis

Elbow and tendonsMixed evidence

Tennis elbow, Achilles and other tendon problems

Mixed results. Some studies show benefit, others show little difference from other injections

Other options. Rest, physiotherapy with loading exercises, bracing, and sometimes surgery

Read more Elbow

ShoulderMixed evidence

Rotator cuff problems, sometimes alongside surgery

Mixed. Used both on its own and to support healing after repair surgery

Other options. Physiotherapy, steroid injection, and surgical repair for full tears

Read more Joints

ScalpSome evidence

Pattern hair thinning

Some studies suggest it may help thinning hair, usually as a course of sessions with top-ups. It does not regrow hair where follicles are gone

Other options. Minoxidil, prescription medicines, and hair transplant surgery

Face and skinLimited evidence

Skin rejuvenation, acne scars

Small studies only. Results are hard to compare and often combined with microneedling or laser

Other options. Standard skin treatments from a dermatologist

Other usesExperimental

Sexual health, fertility, wound healing and more

Mostly early or experimental. Be careful with offers that promise results here

Other options. Treatments from the relevant specialist

Read more Erectile Dysfunction

Is PRP a Good Fit for You

PRP may be worth discussing if

  • You have early to moderate joint wear or a long-standing tendon problem
  • Physiotherapy and simple treatments have not helped enough
  • You want to try a less invasive option before considering surgery
  • You understand results vary and are not guaranteed

PRP may not be right if

  • You have a low platelet count or a blood or bone marrow disorder
  • You have an infection, especially near the treatment area
  • You have an active cancer, or advanced “bone on bone” joint damage
  • You take blood thinners. Do not stop them yourself; discuss this with your doctor first

Your PRP Session From Start to Finish

1

Before

Your provider may ask you to pause anti-inflammatory painkillers such as ibuprofen for a period before and after, because they can dampen the response. Follow their exact advice.

2

The draw

A blood sample is taken from your arm, like a routine blood test.

3

The spin

Your blood is spun and the PRP layer is collected. This usually takes only minutes.

4

The injection

The area is cleaned and often numbed. The PRP is injected, ideally with ultrasound guidance.

5

After

Soreness for a few days is common. Most people go home the same day, with advice on rest and activity.

Any change is usually gradual, over weeks rather than days, because PRP works by triggering a healing response. Your provider should tell you when they will review how you are doing.

Side Effects and Warning Signs

Because PRP comes from your own blood, allergic reactions and rejection are not expected. The risks come mainly from the injection itself.

  • Common: pain, swelling, stiffness or bruising at the injection site for a few days.
  • Less common: infection, bleeding, or irritation of a nearby nerve.
  • Linked to poor practice: contamination if the kit or the room is not sterile.

Contact a doctor promptly if you develop a fever, or the area becomes hot, red, increasingly swollen or more painful after the first few days.

Questions Patients Ask Us

Is PRP the same as stem cell therapy?

No. PRP is concentrated platelets from your blood. It contains no stem cells. Some providers combine the two, which makes it a different treatment.

Does PRP rebuild cartilage?

There is no reliable evidence that PRP rebuilds worn cartilage. Where it helps, it is mainly with pain and function.

How many sessions will I need?

It depends on the problem and the provider’s protocol. Joints are often treated with one to a few injections; hair usually needs a course followed by top-ups.

Is PRP approved?

In many countries the machines used to prepare PRP are approved, but that does not mean every use of PRP has been proven. Ask your provider what evidence supports it for your problem.

Compare Your PRP Recipe Before You Book

A PlacidWay patient coordinator can help you ask providers how they prepare their PRP, so you can compare like with like.

Request Information

References

This page is for general information and is not medical advice. Consult a qualified doctor about your condition and treatment options.

 
Accountability

Who stands behind this article

Health content should never be anonymous. Here are the people who wrote and checked it, with credentials you can verify independently.

Article written by

Usama

Patient Care Writer

This author specializes in global healthcare trends and medical education. By focusing on evidence-based practices and a patient-first approach, they provide accessible resources to help readers understand their international treatment options with clarity.

Editorial focusStem cell therapy, regenerative medicine and patient education
Content approachResearch-informed, understandable and non-promotional
Medically reviewed by
Dr. Alejandro Fernando

Dr. Alejandro Fernando

Stem Cell Therapy, Longevity & Regenerative Medicine Specialist

Dr. Alejandro Fernando is a Mexico City-based physician and medical content reviewer focused on stem cell therapy, regenerative medicine, cellular therapy and longevity medicine. His reviewer profile lists medical and postgraduate training related to regenerative medicine, cellular therapy and stem cell biology.

Doctor of MedicinePhD in Regenerative Medicine & Cellular TherapyStem Cell and Regenerative MedicineMexico City, MexicoEnglish and Spanish
Review record
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How this article was checked

Reviewed by
Dr. Alejandro Fernando
Stem Cell Therapy, Longevity & Regenerative Medicine Specialist
Review date
November 2, 2026
Evidence basis
Peer-reviewed literature & clinical guidance
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